I ate considerably less and exercised extra; I'd personally drop a pound or two..... and that was it. I had been discouraged which i was starving myself rather than looking at any prolonged-time period benefits. I realized I used to be struggling the same as a few of my patients, who fought in opposition to stubborn pounds achieve For some time. P

قُلْ إِنَّ رَبِّي يَبْسُطُ الرِّزْقَ لِمَنْ يَشَاءُ مِنْ عِبَادِهِ وَيَقْدِرُ لَهُ وَمَا أَنْفَقْتُمْ مِنْ شَيْءٍ فَهُوَ يُخْلِفُهُ وَهُوَ خَيْرُ الرَّازِقِينَ Dalam hadits ini terlihat bahwa shahabat-shahabat